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Collagen peptides are very small pieces of protein from animal collagen. Collagen is one of the materials that makes up cartilage, bone, and skin. When taken by mouth, collagen peptides tend to build up in the skin and cartilage which can help improve skin and joint conditions. Research shows that collagen peptides are used for aging skin and osteoarthritis. They are also used for osteoporosis, brittle nails, muscle strength, and many other purposes.
Use as part of a healthy diet and active lifestyle.
Not what it’s
Feel a slight difference in my joints