The Truth About Organic Fat Burners: Debunking Common Myths

Are you struggling to shed extra kilos and trying out different diets, such as keto or intermittent fasting? Do you follow a low-fat, low-calorie diet but still not see progress on the scale? Have you reached a standstill in your attempts to lose weight?

You can now sigh in relief as organic fat burners are here at your rescue.

However, "fat burner" is one of the most exploited and sometimes stigmatized phrases in the nutrition industry. The stigma is because unethical companies make unrealistic promises that their "fat burners" can provide the best weight loss support with ZERO effort. As a result, many individuals looking for rapid results readily believe these lies and feel cheated in the end.

But fat burners can be really effective if you use them correctly. If you are confused about the use and efficiency of fat burners, read this blog. We will discuss myths and facts about fat burners, and some of the best fat burners available in the market.

What are fat burners?

Fat burners are dietary supplements that will either boost your energy expenditure or fat metabolism, impede fat absorption, facilitate weight loss and fat oxidation during exercise, or, in some other way, create long-term adaptations that encourage the metabolism of fat.

Most fat burners come with many active ingredients, each with a suggested mode of action. Sometimes, these ingredients work together to provide additive effects. 

The most often used supplements in fat burners that boost or enhance fat metabolism include conjugated linoleic acid (CLA), caffeine, L-carnitine, forskolin, green tea, herbal detox pills, chromium, Glucomannan, Yohimbe, raspberry ketones, and others.

5 Myths about fat burners

• They will work without any lifestyle changes

Some people believe that using a fat burner is the best weight loss support without having to make any adjustments to their lifestyle, but this is not always the case.

The purpose of fat burners is to SUPPORT weight loss resulting from consistent exercise and a balanced diet. These two things increase your chances of being in a caloric deficit, which occurs when your body uses more calories for fuel than it takes in from food and liquids. This healthy calorie deficiency will help you get back in shape, and the process is fueled by the organic fat burners for faster and better results.

They are not a miracle drug that will make you lose weight even if you are not watching your activity and diet.

• Fat burners are highly unsafe

Certain fat burners contain stimulants like synephrine, which can have adverse effects when taken in extra quantities. However, many high-quality brands use natural substances like grape seed extract, African Mango, and green tea extract in organic fat burners, which are generally safe for consumers to use. 

If you decide to use a fat burner supplement like herbal detox pills, be sure to read the product label and follow the company’s instructions thoroughly.

• You can replace food with fat burners

Supplements and food work synergistically to produce better results. No one can replace the other. Instead, organic fat burner supplements are meant to enhance the value and quality of your food and nutrients. For example, if you need 110gm of protein per day based on your body weight, you cannot get it solely from a meal. So, adding protein powder to your food will increase the amount of protein, giving you what your body needs.

• Snacking should be banned entirely when using fat burners

If you want to prevent binge eating, it is beneficial to snack in between meals. Contrary to common belief, you do not need to starve yourself to lose weight. You will be highly likely to maintain a balanced diet and stay full if you have a healthy snack or two when your stomach growls. But make sure to have a healthy snack.

• You can lose weight from specific body parts

You simply cannot reduce body fat from one body part at a time. Your body functions as a whole when you start losing weight, causing you to shed pounds from every area. The stomach, for example, could have a more significant concentration than other bodily areas. However, losing weight in that one area ALONE is not possible. 

• More expensive is better

When it comes to organic fat burners, price is not a reliable indicator of quality. In fact, many high-end companies use low-quality ingredients that might be useless or even dangerous for your health! 

So, find companies with positive ratings from reliable sources rather than only concentrating on price. 

• They are usually steroids

Many people believe that supplements contain steroids, but not all supplements are created equal. Our supplements are made using premium and natural ingredients, which have been studied to be the best weight loss support compounds. From natural appetite suppressants to thermogenic formulas, our products are crafted to help you lose weight effectively without any side effects.

How do fat burners work?

Several different types of fat burners are available, including herbal detox pills, weight loss piss, and others. But each works differently. However, the basic process a fat burner follows in the body can be any of the following:

• Suppress appetite

Keeping your diet in check is easier said than done. That's when appetite suppressants are beneficial. The majority of these fat burners either actively interfere with the hormones that trigger hunger or prevent the absorption of specific nutrients.

• Thermogenesis

Supplements called thermogenics stimulate the body's metabolism to produce more heat. As thermogenesis raises your body's calorie burn, it can help in weight reduction. Two common thermogenic include capsaicin and green tea.

• Blocks fat

The goal of fat-blocking pills is to reduce the quantity of fat your body absorbs. So, you need to lose less weight as you absorb less fat!

Our top 9 fat burners to try for effective weight loss

• Therma Shed Fat Burner

Our Therma Shed organic fat burner helps you lose stubborn body fat from your hips, belly, and thigh, along with your overall body. It burns fat and uses that fat as fuel to provide you with more energy throughout the day.

• Raspberry Ketone with African Mango

This special formula contains premium ingredients like raspberry ketone powder, green tea leaf, African mango, caffeine and others to support and regulate metabolism. It does this by boosting the adiponectin hormone levels and balancing blood sugar levels, just like blood sugar support pills. Moreover, this formula helps reduce triglycerides and cholesterol levels.

• Starch blocker

Composed of White Kidney bean extract (Phaseolus vulgaris), a herbaceous plant that is believed to prevent the absorption of carbohydrates and starches, this starch blocker helps preserve your metabolism and reduces your need for carbs.

• Bed Time Weight Loss with L-Glutamine

L-glutamine, which is included in these organic weight loss pills, has been shown in studies to support cell metabolism, immune system function, and the reduction of belly and body fat.

• Cheat and Eat

Cheat and Eat encourages fat blockage and calorie inhibition. Along with other components, chitosan lowers the amount of sugar, like blood sugar support pills, fat, and cholesterol that the body absorbs from the diet.

• Organic Apple Cider Vinegar Gummies

Apple Cider Vinegar Gummies are a tasty treat for reducing weight and improving health. It helps in weight loss, cholesterol reduction, reducing the signs of diabetes, and lowering blood sugar.

• Water Away

This unique combination of roots, vitamins, herbs, minerals, leaves, and fruits can temporarily assist in lowering the body's excess water content.

• Super Fat Burner with MCT

When paired with a balanced diet and an active lifestyle, strong evidence suggests that MCT can help in weight loss. It does this by decreasing fat accumulation in the body, increasing sensations of fullness, lowering caloric intake, and raising energy expenditure during physical activity.

Our Super Fat Burner is an excellent supplement for those searching for anything without caffeine.

• Garcinia Cambogia

The Malabar tamarind, or tropical fruit Garcinia cambogia, is a well-liked weight-loss product. Studies claim that this ingredient in organic weight loss pills suppresses your appetite and prevents your body from producing fat. Reducing extra weight will also help in controlling cholesterol and blood sugar levels.

In addition, garcinia cambogia has been recommended to solve digestive issues, reduce joint pain, and enhance sports performance.